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I helped a client to smash limiting beliefs and sign 5 clients in a week after months of procrastination. 

 Do's & Don'ts

I helped a client to reframe their fear of visibility so they could show up on social, run challenges, and enroll a steady stream of clients into their online fitness program. 

 Help Videos

I worked with a client to empower them to push through their comfort zone. They are now enrolling clients with ease into their signature program. 

Why Me?


I work with clients on a personal level to get to know them and invest in their success.


I focus in on what my clients tell me and ensure that all sessions are 100% specific to their needs.


Clients have seen results after just the first session plus I like to followup with them several weeks later.


Consistency and persistency are key to achieving goals. Get the nudges to stay honest and commit to taking brave actions.

Theresa's Story

She had been feeling stuck, putting off deadlines, and feeling resistance.

Can you relate? By combing mindset and accountability coaching her productivity increased by 65% after just over a week.

View her story and many others using the video playlist below.